Shake and Bake

Workouts

Sunday 1/14/24 @ 5:39 PM
✅
321kj
70rpm
53%
20mph
30 min Classic Rock Ride
Leanne Hainsby
Wednesday 1/17/24 @ 1:47 PM
287kj
139rpm
0%
0mph
Sunday 12/31/23 @ 11:0 AM
✅
356kj
70rpm
56%
21mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 1:47 PM
289kj
140rpm
0%
0mph
Sunday 12/3/23 @ 11:59 AM
✅
470kj
70rpm
62%
24mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 1:39 PM
262kj
132rpm
0%
0mph
Saturday 10/14/23 @ 9:33 AM
✅
341kj
70rpm
55%
21mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 11/7/23 @ 10:44 AM
273kj
136rpm
0%
0mph
Sunday 10/29/23 @ 3:58 PM
✅
473kj
72rpm
61%
24mph
30 min Halloween Ride
Ally Love
Wednesday 11/1/23 @ 12:45 PM
247kj
128rpm
0%
0mph
Wednesday 8/9/23 @ 9:36 AM
✅
426kj
75rpm
57%
23mph
30 min Country Pop Ride
Ally Love
Monday 10/9/23 @ 3:39 PM
227kj
122rpm
0%
0mph
Tuesday 9/12/23 @ 9:4 AM
✅
460kj
71rpm
61%
23mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/20/23 @ 11:41 AM
245kj
128rpm
0%
0mph
Monday 5/8/23 @ 10:14 AM
0kj
0rpm
56%
0mph
30 min 80s Ride
Denis Morton
Thursday 7/6/23 @ 12:51 PM
✅
220kj
120rpm
0%
0mph
Wednesday 9/15/21 @ 9:13 AM
✅
532kj
80rpm
60%
25mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 7/2/23 @ 2:53 PM
213kj
118rpm
0%
0mph
Wednesday 5/10/23 @ 9:33 AM
✅
418kj
74rpm
58%
23mph
30 min Star Wars Ride
Charlotte Weidenbach
Thursday 5/11/23 @ 12:40 PM
187kj
110rpm
0%
0mph

Workouts

30 min Classic Rock Ride
Leanne Hainsby
✅ 321 kj
Sunday 1/14/24
287 kj
Wednesday 1/17/24
30 min Top 50 Music Ride: #10-1
Emma Lovewell
✅ 356 kj
Sunday 12/31/23
289 kj
Wednesday 1/3/24
30 min Holiday Ride
Leanne Hainsby
✅ 470 kj
Sunday 12/3/23
262 kj
Monday 12/4/23
30 min Live DJ Ride
Cody Rigsby
✅ 341 kj
Saturday 10/14/23
273 kj
Tuesday 11/7/23
30 min Halloween Ride
Ally Love
✅ 473 kj
Sunday 10/29/23
247 kj
Wednesday 11/1/23
30 min Country Pop Ride
Ally Love
✅ 426 kj
Wednesday 8/9/23
227 kj
Monday 10/9/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 460 kj
Tuesday 9/12/23
245 kj
Wednesday 9/20/23
30 min 80s Ride
Denis Morton
0 kj
Monday 5/8/23
✅ 220 kj
Thursday 7/6/23
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 532 kj
Wednesday 9/15/21
213 kj
Sunday 7/2/23
30 min Star Wars Ride
Charlotte Weidenbach
✅ 418 kj
Wednesday 5/10/23
187 kj
Thursday 5/11/23