Shake and Bake
Workouts
Thursday 5/13/21 @ 8:12 PM
234kj
83rpm
42%
18mph
Monday 4/26/21 @ 12:58 PM
✅
278kj
90rpm
42%
19mph
Thursday 5/7/20 @ 5:22 PM
367kj
85rpm
41%
18mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Thursday 1/2/20 @ 4:51 PM
✅
517kj
86rpm
48%
21mph
Tuesday 4/9/19 @ 1:52 AM
374kj
75rpm
41%
16mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Sunday 3/31/19 @ 8:14 PM
145kj
71rpm
32%
12mph
Tuesday 3/26/19 @ 11:3 PM
✅
525kj
82rpm
48%
20mph
Saturday 3/23/19 @ 9:22 PM
326kj
76rpm
43%
17mph
Thursday 3/21/19 @ 4:34 AM
✅
546kj
84rpm
49%
21mph
Sunday 11/4/18 @ 5:56 PM
385kj
87rpm
42%
19mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Wednesday 2/20/19 @ 8:40 PM
332kj
74rpm
45%
17mph
Friday 2/22/19 @ 6:54 AM
✅
557kj
76rpm
55%
21mph
Sunday 3/11/18 @ 4:48 PM
416kj
75rpm
43%
17mph
Saturday 11/3/18 @ 5:17 PM
✅
705kj
85rpm
49%
21mph
Workouts
234
kj
Thursday 5/13/21
338
kj
Thursday 2/13/20
374
kj
Tuesday 4/9/19
416
kj
Sunday 3/11/18