Shake and Bake
Workouts
Saturday 2/27/21 @ 7:39 PM
223kj
80rpm
43%
17mph
Friday 4/9/21 @ 3:24 PM
✅
269kj
89rpm
42%
19mph
Saturday 10/17/20 @ 7:53 PM
366kj
80rpm
44%
18mph
Monday 3/23/20 @ 5:35 PM
✅
373kj
85rpm
42%
19mph
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Tuesday 9/1/20 @ 6:41 PM
✅
452kj
92rpm
43%
20mph
Monday 8/24/20 @ 11:6 PM
232kj
84rpm
41%
18mph
Wednesday 8/12/20 @ 11:57 AM
✅
263kj
91rpm
41%
19mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Saturday 7/4/20 @ 6:0 PM
✅
591kj
91rpm
43%
20mph
Thursday 5/7/20 @ 5:22 PM
367kj
85rpm
41%
18mph
Friday 5/8/20 @ 6:36 PM
✅
410kj
92rpm
41%
19mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Saturday 4/11/20 @ 6:49 PM
✅
414kj
87rpm
44%
19mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Thursday 2/13/20 @ 4:17 PM
✅
373kj
85rpm
42%
18mph
Saturday 11/4/17 @ 10:38 PM
200kj
77rpm
41%
16mph
Wednesday 3/1/17 @ 4:41 PM
✅
254kj
80rpm
44%
18mph
Thursday 12/29/16 @ 5:27 PM
282kj
76rpm
41%
16mph
Thursday 12/29/16 @ 5:22 PM
✅
308kj
85rpm
39%
17mph
Workouts
366
kj
Saturday 10/17/20
232
kj
Monday 8/24/20
338
kj
Thursday 2/13/20
282
kj
Thursday 12/29/16