Shake and Bake
Workouts
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Tuesday 10/1/19 @ 9:36 PM
✅
575kj
88rpm
49%
22mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Thursday 7/25/19 @ 9:51 PM
✅
749kj
91rpm
48%
22mph
Tuesday 8/23/16 @ 12:23 AM
217kj
79rpm
43%
17mph
Thursday 3/26/20 @ 10:58 PM
✅
376kj
83rpm
52%
22mph
Friday 10/19/18 @ 2:32 AM
419kj
81rpm
46%
19mph
Thursday 10/18/18 @ 1:0 PM
✅
572kj
93rpm
47%
22mph
Sunday 11/4/18 @ 5:56 PM
385kj
87rpm
42%
19mph
Friday 11/2/18 @ 8:9 PM
✅
575kj
91rpm
48%
22mph
Wednesday 11/28/18 @ 8:18 PM
363kj
79rpm
43%
18mph
Saturday 12/1/18 @ 9:8 PM
✅
538kj
88rpm
47%
20mph
Sunday 8/26/18 @ 10:27 PM
500kj
78rpm
46%
19mph
Sunday 10/15/17 @ 8:18 PM
✅
652kj
83rpm
48%
21mph
Wednesday 8/22/18 @ 8:55 PM
377kj
81rpm
45%
19mph
Thursday 5/10/18 @ 9:51 PM
✅
525kj
80rpm
52%
21mph
Monday 4/9/18 @ 11:34 PM
422kj
82rpm
41%
17mph
Saturday 4/7/18 @ 4:35 PM
✅
752kj
88rpm
49%
22mph
Thursday 3/29/18 @ 2:24 AM
305kj
81rpm
40%
17mph
Sunday 3/25/18 @ 11:26 AM
✅
547kj
90rpm
48%
21mph
Workouts
363
kj
Wednesday 11/28/18
500
kj
Sunday 8/26/18
377
kj
Wednesday 8/22/18
422
kj
Monday 4/9/18
305
kj
Thursday 3/29/18