Shake and Bake
VS
Workouts
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Monday 12/7/20 @ 5:19 PM
465kj
80rpm
42%
18mph
Saturday 12/5/20 @ 10:46 PM
✅
497kj
79rpm
43%
18mph
Friday 12/11/20 @ 8:42 PM
314kj
77rpm
42%
17mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Monday 7/6/20 @ 5:13 PM
508kj
71rpm
50%
19mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Monday 8/24/20 @ 11:6 PM
✅
232kj
84rpm
41%
18mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Friday 7/24/20 @ 8:30 PM
✅
205kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 12:46 AM
191kj
88rpm
37%
16mph
Tuesday 9/1/20 @ 9:14 PM
✅
405kj
78rpm
46%
19mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Thursday 5/7/20 @ 5:22 PM
✅
367kj
85rpm
41%
18mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Saturday 4/11/20 @ 4:23 PM
✅
366kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Tuesday 4/9/19 @ 1:52 AM
374kj
75rpm
41%
16mph
Tuesday 6/11/19 @ 1:23 AM
✅
393kj
76rpm
41%
16mph
bennyboo
#Altitudeiszone8
66
🔥
VS
amk_iamthestorm
Asheville NC
64
Workouts
338
kj
Thursday 2/13/20
314
kj
Friday 12/11/20
218
kj
Wednesday 3/10/21
191
kj
Wednesday 10/14/20
374
kj
Tuesday 4/9/19