Shake and Bake
Workouts
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Monday 6/15/20 @ 2:11 AM
✅
435kj
84rpm
45%
19mph
Monday 11/23/20 @ 11:30 PM
385kj
79rpm
45%
19mph
Sunday 3/29/20 @ 2:37 AM
✅
495kj
85rpm
47%
20mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Tuesday 6/16/20 @ 1:21 AM
✅
426kj
75rpm
49%
19mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Friday 6/12/20 @ 3:4 AM
✅
413kj
90rpm
42%
19mph
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Wednesday 9/2/20 @ 4:10 AM
✅
452kj
87rpm
44%
20mph
Wednesday 8/26/20 @ 3:43 PM
371kj
84rpm
43%
18mph
Tuesday 8/25/20 @ 3:58 AM
✅
412kj
87rpm
43%
19mph
Wednesday 5/6/20 @ 5:36 PM
✅
235kj
83rpm
42%
18mph
Tuesday 10/15/19 @ 2:38 AM
216kj
89rpm
38%
17mph
Saturday 4/11/20 @ 4:23 PM
366kj
79rpm
44%
18mph
Saturday 4/11/20 @ 2:40 AM
✅
483kj
84rpm
46%
20mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Monday 2/17/20 @ 6:37 AM
✅
664kj
83rpm
48%
21mph
Thursday 2/13/20 @ 12:24 AM
338kj
78rpm
43%
18mph
Thursday 2/13/20 @ 3:55 AM
✅
490kj
86rpm
47%
20mph
Workouts
378
kj
Wednesday 10/28/20
359
kj
Tuesday 9/22/20
371
kj
Wednesday 8/26/20
216
kj
Tuesday 10/15/19
441
kj
Monday 2/17/20
338
kj
Thursday 2/13/20