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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Next Workouts
Friday 10/30/20 @ 10:31 PM
✅
237
kj
80
rpm
43
%
18
mph
30 min Bon Jovi Ride
Sam Yo
View Class
Share
Saturday 10/31/20 @ 2:1 PM
199
kj
77
rpm
41
%
16
mph
Saturday 10/3/20 @ 4:46 PM
494
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 3:2 PM
✅
520
kj
84
rpm
42
%
18
mph
Tuesday 9/1/20 @ 9:14 PM
✅
405
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:15 PM
357
kj
80
rpm
43
%
18
mph
Thursday 5/7/20 @ 5:22 PM
✅
367
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:23 PM
323
kj
86
rpm
37
%
16
mph
Saturday 4/11/20 @ 4:23 PM
366
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/9/20 @ 2:10 AM
✅
376
kj
82
rpm
43
%
18
mph
Saturday 3/14/20 @ 2:29 PM
✅
145
kj
80
rpm
42
%
17
mph
20 min 90s Pop Ride
Christine D'Ercole
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Share
Monday 2/10/20 @ 9:27 PM
125
kj
94
rpm
34
%
16
mph
Tuesday 4/9/19 @ 1:52 AM
374
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/15/19 @ 2:42 PM
✅
449
kj
87
rpm
39
%
17
mph
Sunday 11/4/18 @ 5:56 PM
✅
385
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/30/18 @ 4:3 PM
313
kj
91
rpm
37
%
17
mph
Wednesday 11/28/18 @ 8:18 PM
✅
363
kj
79
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 4:33 PM
323
kj
84
rpm
39
%
17
mph
Friday 8/10/18 @ 10:11 PM
✅
271
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Monday 8/6/18 @ 2:3 AM
234
kj
70
rpm
48
%
18
mph
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Next Workouts
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
237
kj
Friday 10/30/20
199
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 10/3/20
✅
520
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Tuesday 9/1/20
357
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 5/7/20
323
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
366
kj
Saturday 4/11/20
✅
376
kj
Thursday 4/9/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
145
kj
Saturday 3/14/20
125
kj
Monday 2/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 4/9/19
✅
449
kj
Saturday 6/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 11/4/18
313
kj
Tuesday 10/30/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 11/28/18
323
kj
Monday 11/26/18
30 min Pop Ride
Emma Lovewell
View Class
Share
✅
271
kj
Friday 8/10/18
234
kj
Monday 8/6/18
Next Workouts