Shake and Bake
VS
Workouts
Saturday 8/22/20 @ 4:34 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:1 AM
✅
374kj
76rpm
54%
22mph
Thursday 3/5/20 @ 1:47 AM
495kj
77rpm
51%
21mph
Saturday 3/21/20 @ 1:16 PM
✅
543kj
80rpm
52%
21mph
Saturday 2/15/20 @ 2:44 AM
485kj
82rpm
48%
21mph
Tuesday 2/11/20 @ 11:22 AM
✅
566kj
82rpm
52%
22mph
Monday 12/30/19 @ 10:53 PM
664kj
87rpm
47%
21mph
Wednesday 1/1/20 @ 2:54 PM
✅
740kj
88rpm
49%
21mph
Tuesday 12/24/19 @ 5:21 PM
312kj
85rpm
46%
20mph
Thursday 12/26/19 @ 12:3 PM
✅
390kj
77rpm
55%
22mph
Friday 12/6/19 @ 8:5 PM
✅
308kj
83rpm
47%
20mph
Tuesday 12/24/19 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 12:22 AM
614kj
77rpm
49%
20mph
Saturday 10/12/19 @ 10:42 PM
✅
717kj
82rpm
51%
21mph
Thursday 5/23/19 @ 1:49 AM
501kj
94rpm
44%
21mph
Wednesday 5/22/19 @ 9:56 AM
✅
582kj
72rpm
58%
22mph
Sunday 4/21/19 @ 3:35 AM
468kj
83rpm
47%
20mph
Saturday 4/20/19 @ 11:54 AM
✅
586kj
79rpm
55%
22mph
Friday 3/22/19 @ 12:51 AM
484kj
76rpm
51%
21mph
Wednesday 3/20/19 @ 9:54 AM
✅
548kj
76rpm
54%
21mph
benning
sheltering in place USA
1
VS
big_mac_spin
Pennsylvania
23
🔥
Workouts
664
kj
Monday 12/30/19
312
kj
Tuesday 12/24/19
614
kj
Wednesday 10/23/19
501
kj
Thursday 5/23/19
468
kj
Sunday 4/21/19