Shake and Bake
Workouts
Thursday 7/16/20 @ 3:28 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Tuesday 4/7/20 @ 1:40 AM
✅
158kj
86rpm
46%
20mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Saturday 5/9/20 @ 3:8 AM
✅
277kj
88rpm
51%
23mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:1 AM
✅
211kj
83rpm
47%
20mph
Friday 4/17/20 @ 8:58 PM
187kj
80rpm
46%
19mph
Saturday 3/21/20 @ 1:13 AM
✅
322kj
90rpm
45%
21mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:15 AM
✅
315kj
82rpm
48%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:8 AM
✅
314kj
83rpm
47%
20mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Friday 9/13/19 @ 10:42 PM
✅
526kj
85rpm
49%
21mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Saturday 6/15/19 @ 12:36 AM
✅
320kj
86rpm
47%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 1:53 AM
✅
438kj
72rpm
53%
20mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph