Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 4:7 PM
219kj
77rpm
43%
17mph
Sunday 9/17/23 @ 4:30 PM
✅
272kj
78rpm
46%
19mph
Thursday 7/13/23 @ 12:40 AM
200kj
83rpm
38%
17mph
Thursday 8/24/23 @ 3:46 PM
✅
263kj
87rpm
42%
19mph
Thursday 6/23/22 @ 8:54 PM
311kj
77rpm
42%
17mph
Wednesday 5/31/23 @ 11:53 AM
✅
382kj
87rpm
41%
19mph
Monday 7/11/22 @ 12:37 AM
192kj
84rpm
38%
16mph
Friday 7/29/22 @ 3:56 PM
✅
268kj
86rpm
43%
19mph
Wednesday 6/29/22 @ 5:48 AM
185kj
86rpm
36%
16mph
Monday 12/27/21 @ 1:9 PM
✅
276kj
89rpm
42%
19mph
Sunday 10/10/21 @ 1:51 AM
204kj
79rpm
48%
20mph
Tuesday 3/9/21 @ 1:3 PM
✅
271kj
84rpm
53%
23mph
Thursday 9/30/21 @ 10:4 PM
300kj
82rpm
39%
16mph
Monday 7/26/21 @ 11:40 AM
✅
435kj
91rpm
42%
19mph
Sunday 9/19/21 @ 12:19 AM
284kj
83rpm
38%
16mph
Wednesday 4/28/21 @ 11:47 AM
✅
430kj
89rpm
43%
19mph
Wednesday 9/8/21 @ 2:33 AM
119kj
85rpm
36%
16mph
Tuesday 5/11/21 @ 11:39 AM
✅
150kj
94rpm
39%
18mph
Friday 5/28/21 @ 1:44 AM
185kj
74rpm
49%
19mph
Sunday 5/30/21 @ 1:39 PM
✅
210kj
83rpm
48%
20mph
benmandelker
Los Angeles
1
VS
jackiewhyblur
Lewiston, Idaho
34
🔥
Workouts
200
kj
Thursday 7/13/23
311
kj
Thursday 6/23/22
192
kj
Monday 7/11/22
185
kj
Wednesday 6/29/22
284
kj
Sunday 9/19/21
119
kj
Wednesday 9/8/21