Shake and Bake
Workouts
Wednesday 10/5/22 @ 5:49 AM
311kj
74rpm
51%
20mph
Monday 10/3/22 @ 5:56 PM
✅
564kj
48rpm
92%
25mph
Sunday 1/10/21 @ 9:3 AM
551kj
91rpm
47%
21mph
Monday 2/22/21 @ 7:17 PM
✅
828kj
49rpm
91%
25mph
Thursday 2/11/21 @ 10:35 AM
303kj
89rpm
53%
23mph
Monday 2/8/21 @ 4:26 PM
✅
416kj
52rpm
91%
26mph
Thursday 2/4/21 @ 8:42 AM
432kj
87rpm
53%
23mph
Sunday 1/31/21 @ 5:31 PM
✅
560kj
48rpm
90%
25mph
Sunday 1/31/21 @ 4:53 PM
✅
477kj
86rpm
56%
24mph
Sunday 1/31/21 @ 5:12 PM
136kj
44rpm
81%
22mph
Friday 10/30/20 @ 6:33 AM
407kj
76rpm
56%
22mph
Wednesday 1/20/21 @ 5:6 PM
✅
553kj
57rpm
79%
25mph
Saturday 1/16/21 @ 12:57 PM
1064kj
97rpm
48%
23mph
Saturday 1/16/21 @ 12:55 PM
✅
1317kj
49rpm
87%
24mph
Friday 1/15/21 @ 6:27 AM
423kj
85rpm
53%
23mph
Thursday 1/14/21 @ 6:1 PM
✅
564kj
49rpm
91%
25mph
Tuesday 1/5/21 @ 6:23 AM
431kj
85rpm
53%
23mph
Sunday 1/3/21 @ 3:59 PM
✅
505kj
47rpm
89%
24mph
Tuesday 12/22/20 @ 6:30 AM
✅
260kj
83rpm
53%
22mph
Thursday 12/10/20 @ 7:35 AM
189kj
47rpm
76%
21mph
Workouts
1064
kj
Saturday 1/16/21
431
kj
Tuesday 1/5/21