Shake and Bake
Workouts
Tuesday 12/22/20 @ 7:50 PM
41kj
56rpm
40%
12mph
Friday 1/1/21 @ 2:57 PM
✅
91kj
89rpm
42%
19mph
Friday 1/21/22 @ 8:53 PM
2kj
23rpm
34%
2mph
Saturday 1/22/22 @ 5:29 PM
✅
288kj
86rpm
44%
19mph
Sunday 1/10/21 @ 11:53 AM
329kj
51rpm
44%
12mph
Saturday 6/20/20 @ 2:9 PM
✅
924kj
91rpm
44%
20mph
Sunday 3/14/21 @ 2:41 PM
24kj
84rpm
34%
14mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Saturday 2/6/21 @ 12:43 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 10:49 AM
✅
178kj
86rpm
43%
19mph
Sunday 1/31/21 @ 10:16 PM
0kj
0rpm
28%
0mph
Tuesday 4/23/19 @ 9:54 AM
✅
178kj
71rpm
49%
18mph
Saturday 1/23/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 10:41 AM
✅
172kj
85rpm
43%
19mph
Friday 1/22/21 @ 10:33 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:20 PM
✅
186kj
84rpm
45%
19mph
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph
Thursday 12/31/20 @ 7:48 PM
✅
311kj
83rpm
47%
20mph
Sunday 1/3/21 @ 1:40 PM
1kj
44rpm
50%
11mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Workouts
329
kj
Sunday 1/10/21
24
kj
Sunday 3/14/21
5
kj
Monday 1/4/21