Shake and Bake
Workouts
Thursday 11/10/22 @ 10:30 PM
✅
377kj
80rpm
39%
16mph
Saturday 2/13/21 @ 12:20 PM
352kj
85rpm
36%
16mph
Wednesday 10/6/21 @ 4:27 PM
✅
344kj
82rpm
42%
18mph
Monday 10/4/21 @ 9:55 AM
227kj
71rpm
37%
14mph
Thursday 4/15/21 @ 8:55 PM
✅
312kj
81rpm
41%
17mph
Wednesday 8/25/21 @ 9:48 AM
275kj
82rpm
38%
16mph
Wednesday 8/4/21 @ 7:10 PM
✅
219kj
88rpm
39%
17mph
Wednesday 6/23/21 @ 9:56 AM
198kj
81rpm
39%
17mph
Friday 7/30/21 @ 8:16 PM
✅
437kj
83rpm
41%
17mph
Saturday 7/24/21 @ 11:39 AM
394kj
84rpm
38%
17mph
Tuesday 5/25/21 @ 6:14 PM
✅
471kj
85rpm
41%
18mph
Sunday 5/30/21 @ 12:5 PM
391kj
81rpm
39%
17mph
Thursday 5/13/21 @ 3:37 PM
✅
460kj
87rpm
40%
18mph
Friday 5/21/21 @ 10:49 AM
357kj
78rpm
39%
16mph
Monday 5/17/21 @ 7:59 PM
✅
345kj
84rpm
40%
18mph
Monday 5/17/21 @ 9:54 AM
282kj
83rpm
37%
16mph
Sunday 5/9/21 @ 8:39 PM
✅
315kj
84rpm
40%
17mph
Tuesday 6/4/19 @ 9:47 PM
217kj
85rpm
33%
15mph
Friday 2/12/21 @ 8:52 PM
96kj
88rpm
27%
12mph
Friday 9/4/20 @ 12:53 PM
✅
152kj
88rpm
33%
15mph
Workouts
352
kj
Saturday 2/13/21
275
kj
Wednesday 8/25/21
198
kj
Wednesday 6/23/21
394
kj
Saturday 7/24/21
217
kj
Tuesday 6/4/19
96
kj
Friday 2/12/21