Shake and Bake
Workouts
Thursday 1/6/22 @ 11:19 AM
✅
557kj
79rpm
53%
21mph
Wednesday 3/11/20 @ 5:12 PM
269kj
79rpm
39%
16mph
Wednesday 2/12/20 @ 12:38 PM
✅
619kj
81rpm
54%
22mph
Wednesday 7/8/20 @ 6:33 PM
303kj
84rpm
39%
17mph
Sunday 6/21/20 @ 11:44 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:48 PM
✅
542kj
76rpm
40%
16mph
Thursday 6/4/20 @ 9:37 PM
✅
735kj
81rpm
58%
24mph
Friday 3/6/20 @ 6:27 PM
284kj
81rpm
39%
17mph
Saturday 5/16/20 @ 8:2 PM
✅
973kj
80rpm
59%
24mph
Friday 5/15/20 @ 4:52 PM
362kj
78rpm
40%
16mph
Friday 5/8/20 @ 8:1 PM
✅
734kj
76rpm
62%
24mph
Monday 3/16/20 @ 6:39 PM
275kj
80rpm
39%
16mph
Monday 4/20/20 @ 8:1 PM
✅
614kj
85rpm
52%
22mph
Monday 4/20/20 @ 6:32 PM
293kj
83rpm
38%
16mph
Tuesday 4/7/20 @ 8:2 PM
✅
677kj
81rpm
56%
23mph
Tuesday 4/7/20 @ 5:31 PM
302kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 8:0 PM
✅
621kj
83rpm
53%
23mph
Wednesday 3/25/20 @ 5:55 PM
287kj
81rpm
39%
17mph
Sunday 1/26/20 @ 12:50 AM
✅
791kj
74rpm
58%
22mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Workouts
269
kj
Wednesday 3/11/20
kj
Sunday 6/21/20
362
kj
Friday 5/15/20
319
kj
Thursday 1/23/20