Shake and Bake
Workouts
Sunday 4/17/22 @ 11:45 PM
110kj
82rpm
36%
15mph
Friday 5/6/22 @ 10:30 PM
✅
194kj
90rpm
44%
20mph
Saturday 1/1/22 @ 1:47 PM
259kj
76rpm
40%
16mph
Tuesday 1/11/22 @ 11:4 PM
✅
446kj
79rpm
48%
20mph
Thursday 12/30/21 @ 11:34 PM
170kj
82rpm
37%
16mph
Thursday 12/30/21 @ 7:21 PM
✅
279kj
83rpm
46%
19mph
Wednesday 7/28/21 @ 9:22 PM
185kj
75rpm
41%
16mph
Wednesday 7/28/21 @ 8:8 PM
✅
303kj
84rpm
47%
20mph
Wednesday 7/14/21 @ 11:27 PM
198kj
85rpm
38%
17mph
Thursday 7/15/21 @ 6:52 PM
✅
293kj
86rpm
45%
20mph
Friday 5/7/21 @ 2:2 AM
79kj
86rpm
34%
15mph
Monday 5/17/21 @ 4:1 PM
✅
137kj
88rpm
43%
19mph
Wednesday 12/30/20 @ 12:31 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:13 PM
✅
252kj
81rpm
44%
18mph
Friday 11/27/20 @ 6:12 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 5:54 PM
✅
355kj
84rpm
42%
18mph
Sunday 11/15/20 @ 2:22 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 5:7 PM
✅
266kj
82rpm
46%
19mph
Wednesday 10/28/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 4:57 PM
✅
389kj
75rpm
48%
19mph
Workouts
259
kj
Saturday 1/1/22
170
kj
Thursday 12/30/21
198
kj
Wednesday 7/14/21
kj
Wednesday 12/30/20