Shake and Bake

Workouts

Wednesday 12/20/23 @ 12:32 AM
156kj
80rpm
36%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 11:8 AM
✅
227kj
59rpm
52%
17mph
Thursday 9/28/23 @ 12:0 PM
161kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/28/23 @ 9:13 AM
✅
221kj
62rpm
50%
17mph
Thursday 8/31/23 @ 9:42 PM
168kj
78rpm
37%
15mph
30 min Max Martin Ride
Cody Rigsby
Monday 8/28/23 @ 5:23 PM
✅
255kj
63rpm
53%
17mph
Sunday 7/9/23 @ 11:52 PM
123kj
77rpm
39%
16mph
20 min 2000s Pop Ride
Camila Ramón
Sunday 7/9/23 @ 6:38 PM
✅
169kj
63rpm
52%
17mph
Wednesday 4/5/23 @ 3:18 PM
164kj
77rpm
38%
15mph
30 min 2000s Ride
Camila Ramón
Monday 4/3/23 @ 2:30 PM
✅
250kj
69rpm
48%
18mph
Tuesday 3/7/23 @ 11:37 PM
175kj
78rpm
38%
16mph
30 min EDM Ride
Camila Ramón
Sunday 3/5/23 @ 6:26 PM
✅
257kj
63rpm
53%
17mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
156 kj
Wednesday 12/20/23
✅ 227 kj
Thursday 12/14/23
30 min Pop Ride
Cody Rigsby
161 kj
Thursday 9/28/23
✅ 221 kj
Thursday 9/28/23
30 min Max Martin Ride
Cody Rigsby
168 kj
Thursday 8/31/23
✅ 255 kj
Monday 8/28/23
20 min 2000s Pop Ride
Camila Ramón
123 kj
Sunday 7/9/23
✅ 169 kj
Sunday 7/9/23
30 min 2000s Ride
Camila Ramón
164 kj
Wednesday 4/5/23
✅ 250 kj
Monday 4/3/23
30 min EDM Ride
Camila Ramón
175 kj
Tuesday 3/7/23
✅ 257 kj
Sunday 3/5/23