Shake and Bake

Workouts

Tuesday 1/2/24 @ 10:55 PM
✅
175kj
80rpm
38%
16mph
30 min The Jess King Experience
Jess King
Thursday 8/18/22 @ 12:16 PM
143kj
64rpm
41%
15mph
Saturday 12/30/23 @ 2:49 PM
✅
176kj
73rpm
40%
16mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Monday 1/1/24 @ 2:20 PM
165kj
67rpm
42%
16mph
Friday 3/10/23 @ 6:52 PM
172kj
78rpm
39%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 12:0 AM
✅
191kj
66rpm
45%
17mph
Wednesday 12/28/22 @ 10:57 PM
✅
182kj
76rpm
40%
16mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 2:13 PM
179kj
63rpm
45%
16mph
Saturday 11/26/22 @ 5:3 PM
110kj
76rpm
31%
13mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 6:19 PM
✅
153kj
68rpm
40%
15mph
Friday 8/19/22 @ 7:39 PM
✅
183kj
86rpm
36%
16mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Wednesday 9/7/22 @ 9:58 AM
150kj
71rpm
39%
15mph
Monday 10/25/21 @ 4:31 PM
✅
246kj
82rpm
36%
15mph
45 min Beyoncé Ride
Robin Arzón
Saturday 8/6/22 @ 10:22 PM
190kj
69rpm
38%
14mph
Saturday 1/1/22 @ 1:47 PM
✅
259kj
76rpm
40%
16mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 2:3 PM
242kj
70rpm
41%
15mph
Friday 11/27/20 @ 6:12 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 10/9/21 @ 5:35 PM
✅
248kj
72rpm
41%
16mph
Friday 5/28/21 @ 10:52 PM
✅
138kj
83rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/10/21 @ 4:51 PM
121kj
75rpm
42%
16mph

Workouts

30 min The Jess King Experience
Jess King
✅ 175 kj
Tuesday 1/2/24
143 kj
Thursday 8/18/22
30 min Top 50 Music Ride: #10-1
Emma Lovewell
✅ 176 kj
Saturday 12/30/23
165 kj
Monday 1/1/24
30 min WHM: Epic Sing Along Ride
Jenn Sherman
172 kj
Friday 3/10/23
✅ 191 kj
Sunday 3/12/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 182 kj
Wednesday 12/28/22
179 kj
Thursday 12/29/22
30 min Taylor Swift Midnights Ride
Ally Love
110 kj
Saturday 11/26/22
✅ 153 kj
Saturday 11/26/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
✅ 183 kj
Friday 8/19/22
150 kj
Wednesday 9/7/22
45 min Beyoncé Ride
Robin Arzón
✅ 246 kj
Monday 10/25/21
190 kj
Saturday 8/6/22
45 min JKE: New Year's Eve Special
Jess King
✅ 259 kj
Saturday 1/1/22
242 kj
Saturday 1/1/22
45 min Turkey Burn Ride
Robin Arzón
kj
Friday 11/27/20
✅ 248 kj
Saturday 10/9/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 138 kj
Friday 5/28/21
121 kj
Thursday 6/10/21