Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:0 AM
✅
199kj
72rpm
44%
17mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Sunday 8/16/20 @ 4:36 PM
✅
216kj
79rpm
43%
17mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Wednesday 7/22/20 @ 2:8 PM
✅
447kj
79rpm
42%
18mph
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Monday 12/7/20 @ 4:20 PM
✅
322kj
80rpm
39%
16mph
Sunday 3/7/21 @ 12:45 AM
254kj
65rpm
42%
15mph
Wednesday 7/8/20 @ 6:20 PM
✅
465kj
80rpm
43%
18mph
Monday 2/22/21 @ 11:8 PM
321kj
66rpm
42%
15mph
Monday 2/3/20 @ 6:8 PM
✅
325kj
79rpm
42%
17mph
Saturday 2/13/21 @ 11:31 PM
226kj
63rpm
42%
15mph
Friday 4/26/19 @ 2:28 PM
✅
536kj
76rpm
43%
17mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Friday 5/29/20 @ 1:41 PM
✅
325kj
81rpm
42%
17mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Monday 1/20/20 @ 9:32 PM
✅
206kj
77rpm
43%
17mph
Friday 1/24/20 @ 10:25 AM
190kj
64rpm
47%
17mph
Thursday 11/22/18 @ 3:26 PM
✅
325kj
81rpm
42%
17mph
Thursday 11/22/18 @ 3:24 PM
321kj
67rpm
47%
17mph
Workouts
178
kj
Saturday 4/17/21
311
kj
Monday 3/15/21
226
kj
Saturday 2/13/21
375
kj
Thursday 2/4/21
227
kj
Tuesday 3/24/20
321
kj
Thursday 11/22/18