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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Next Workouts
Friday 1/6/23 @ 5:29 PM
137
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 11:5 PM
✅
208
kj
83
rpm
39
%
17
mph
Wednesday 3/25/20 @ 3:55 PM
285
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/26/22 @ 3:0 PM
✅
311
kj
81
rpm
38
%
16
mph
Thursday 6/18/20 @ 5:58 PM
303
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 6:17 PM
✅
383
kj
85
rpm
39
%
17
mph
Saturday 3/21/20 @ 3:21 PM
262
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 5:0 PM
✅
352
kj
82
rpm
42
%
18
mph
Saturday 2/8/20 @ 10:39 PM
258
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:57 PM
✅
366
kj
82
rpm
43
%
18
mph
Tuesday 10/27/20 @ 12:10 AM
✅
171
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/19/20 @ 4:17 PM
163
kj
70
rpm
39
%
15
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 1:3 AM
✅
244
kj
82
rpm
44
%
18
mph
Wednesday 4/8/20 @ 6:17 PM
299
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/27/20 @ 9:51 PM
✅
327
kj
81
rpm
41
%
17
mph
Wednesday 6/10/20 @ 10:51 PM
✅
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 1:29 AM
300
kj
84
rpm
39
%
17
mph
Thursday 6/4/20 @ 2:3 PM
✅
280
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:56 PM
279
kj
87
rpm
36
%
16
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Friday 1/6/23
✅
208
kj
Thursday 1/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 3/25/20
✅
311
kj
Monday 9/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Thursday 6/18/20
✅
383
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 3/21/20
✅
352
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Saturday 2/8/20
✅
366
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
171
kj
Tuesday 10/27/20
163
kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
✅
244
kj
Monday 7/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 4/8/20
✅
327
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Wednesday 6/10/20
300
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
280
kj
Thursday 6/4/20
279
kj
Wednesday 6/3/20
Next Workouts