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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
24
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
33 π₯
Beat ben_jammin89
Workouts
Next Workouts
Tuesday 10/12/21 @ 6:19 PM
β
89
kj
86
rpm
31
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/20/21 @ 3:45 PM
kj
rpm
%
0
mph
Friday 5/28/21 @ 5:1 PM
100
kj
81
rpm
36
%
15
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Friday 8/27/21 @ 9:20 PM
β
122
kj
73
rpm
42
%
16
mph
Monday 6/28/21 @ 11:7 PM
β
157
kj
76
rpm
38
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 6/27/21 @ 5:1 PM
kj
rpm
%
0
mph
Monday 1/11/21 @ 4:52 PM
β
132
kj
61
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 1/5/21 @ 9:56 PM
119
kj
55
rpm
39
%
11
mph
Sunday 12/13/20 @ 4:5 PM
121
kj
55
rpm
38
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 12:7 AM
β
127
kj
61
rpm
38
%
13
mph
Monday 10/5/20 @ 1:32 PM
β
126
kj
35
rpm
41
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 7:7 PM
117
kj
35
rpm
40
%
8
mph
Friday 8/7/20 @ 4:48 PM
68
kj
72
rpm
43
%
17
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 8/2/20 @ 11:4 PM
β
78
kj
69
rpm
48
%
18
mph
Thursday 7/9/20 @ 9:13 PM
106
kj
80
rpm
36
%
15
mph
20 min Pride Ride
Erik JΓ€ger
View Class
Share
Monday 6/15/20 @ 9:15 PM
β
112
kj
78
rpm
38
%
15
mph
Saturday 2/29/20 @ 8:23 PM
167
kj
74
rpm
40
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 9:53 PM
β
195
kj
72
rpm
43
%
16
mph
Friday 1/24/20 @ 2:51 AM
β
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 1/19/20 @ 5:58 PM
147
kj
74
rpm
38
%
15
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
24
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
33 π₯
Beat ben_jammin89
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
89
kj
Tuesday 10/12/21
kj
Monday 9/20/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
100
kj
Friday 5/28/21
β
122
kj
Friday 8/27/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
157
kj
Monday 6/28/21
kj
Sunday 6/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
132
kj
Monday 1/11/21
119
kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
121
kj
Sunday 12/13/20
β
127
kj
Wednesday 12/23/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
β
126
kj
Monday 10/5/20
117
kj
Wednesday 9/30/20
10 min Climb Ride
Ben Alldis
View Class
Share
68
kj
Friday 8/7/20
β
78
kj
Sunday 8/2/20
20 min Pride Ride
Erik JΓ€ger
View Class
Share
106
kj
Thursday 7/9/20
β
112
kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 2/29/20
β
195
kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
156
kj
Friday 1/24/20
147
kj
Sunday 1/19/20
Next Workouts