Shake and Bake
VS
Workouts
Sunday 12/12/21 @ 3:19 PM
117kj
54rpm
40%
12mph
Monday 12/13/21 @ 3:17 AM
✅
130kj
56rpm
40%
12mph
Friday 5/28/21 @ 5:1 PM
100kj
81rpm
36%
15mph
Wednesday 11/17/21 @ 11:39 PM
✅
103kj
79rpm
36%
14mph
Saturday 2/8/20 @ 10:39 PM
258kj
83rpm
36%
16mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Thursday 7/9/20 @ 9:13 PM
106kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 7:18 PM
✅
117kj
81rpm
37%
15mph
Tuesday 5/5/20 @ 1:42 PM
✅
294kj
84rpm
36%
16mph
Tuesday 5/5/20 @ 8:1 PM
276kj
82rpm
33%
14mph
Wednesday 4/8/20 @ 6:17 PM
299kj
79rpm
40%
16mph
Friday 4/10/20 @ 7:28 PM
✅
313kj
75rpm
42%
16mph
Tuesday 9/17/19 @ 4:39 PM
129kj
74rpm
35%
14mph
Tuesday 3/31/20 @ 9:50 PM
✅
189kj
81rpm
38%
16mph
Tuesday 11/19/19 @ 2:15 PM
117kj
66rpm
44%
16mph
Wednesday 3/18/20 @ 11:7 PM
✅
124kj
73rpm
41%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
199kj
85rpm
38%
17mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
ben_jammin89
#boocrew#pushpushcrew
24
VS
backinaprosecco
Cincinnati
104
🔥
Workouts
117
kj
Sunday 12/12/21
258
kj
Saturday 2/8/20
129
kj
Tuesday 9/17/19
167
kj
Sunday 3/15/20