Shake and Bake

Workouts

Thursday 12/31/20 @ 4:37 PM
164kj
73rpm
40%
15mph
30 min Best of 2020 Ride
Hannah Frankson
Monday 12/28/20 @ 11:9 PM
337kj
77rpm
51%
21mph
Monday 7/13/20 @ 8:2 PM
124kj
76rpm
41%
16mph
20 min Pop Ride
Erik Jäger
Saturday 6/6/20 @ 5:32 PM
261kj
80rpm
53%
22mph
Saturday 2/8/20 @ 10:39 PM
258kj
83rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 10:34 PM
487kj
87rpm
47%
20mph
Sunday 3/15/20 @ 10:21 PM
199kj
85rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:18 PM
417kj
87rpm
51%
22mph
Sunday 3/22/20 @ 5:26 PM
60kj
69rpm
43%
16mph
10 min Climb Ride
Ben Alldis
Saturday 3/21/20 @ 11:11 PM
98kj
74rpm
49%
19mph
Friday 2/28/20 @ 3:9 PM
137kj
65rpm
40%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:22 AM
323kj
82rpm
49%
20mph
Tuesday 2/4/20 @ 9:58 PM
143kj
56rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 1:30 AM
286kj
64rpm
52%
18mph
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
Wednesday 12/18/19 @ 2:41 AM
101kj
67rpm
47%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/17/19 @ 1:38 PM
119kj
69rpm
48%
18mph
Tuesday 12/3/19 @ 1:42 AM
164kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/10/19 @ 1:49 PM
179kj
75rpm
40%
16mph

Workouts

30 min Best of 2020 Ride
Hannah Frankson
164 kj
Thursday 12/31/20
337 kj
Monday 12/28/20
20 min Pop Ride
Erik Jäger
124 kj
Monday 7/13/20
261 kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
258 kj
Saturday 2/8/20
487 kj
Tuesday 4/28/20
30 min Together We Go Far Ride
Robin Arzón
199 kj
Sunday 3/15/20
417 kj
Sunday 3/15/20
10 min Climb Ride
Ben Alldis
60 kj
Sunday 3/22/20
98 kj
Saturday 3/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
137 kj
Friday 2/28/20
323 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
143 kj
Tuesday 2/4/20
286 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
156 kj
Friday 1/24/20
271 kj
Sunday 1/19/20
15 min Move for More: Climb Ride
Kendall Toole
101 kj
Wednesday 12/18/19
119 kj
Tuesday 12/17/19
30 min Pop Ride
Cody Rigsby
164 kj
Tuesday 12/3/19
179 kj
Tuesday 12/10/19