Shake and Bake
Workouts
Tuesday 10/12/21 @ 6:19 PM
89kj
86rpm
31%
14mph
Sunday 11/21/21 @ 9:46 PM
✅
99kj
89rpm
33%
15mph
Monday 6/28/21 @ 11:7 PM
157kj
76rpm
38%
15mph
Sunday 6/27/21 @ 7:1 PM
✅
194kj
79rpm
40%
16mph
Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
Wednesday 8/5/20 @ 4:30 PM
✅
182kj
81rpm
39%
16mph
Thursday 6/18/20 @ 5:58 PM
✅
303kj
84rpm
38%
17mph
Wednesday 6/17/20 @ 3:29 PM
295kj
83rpm
38%
16mph
Thursday 6/4/20 @ 2:3 PM
280kj
83rpm
37%
16mph
Monday 6/1/20 @ 1:55 PM
✅
287kj
84rpm
37%
16mph
Tuesday 5/5/20 @ 1:42 PM
✅
294kj
84rpm
36%
16mph
Monday 5/4/20 @ 4:54 PM
247kj
80rpm
30%
14mph
Wednesday 4/8/20 @ 6:17 PM
✅
299kj
79rpm
40%
16mph
Thursday 4/9/20 @ 6:43 PM
280kj
80rpm
37%
16mph
Wednesday 3/25/20 @ 3:55 PM
✅
285kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Saturday 2/8/20 @ 10:39 PM
✅
258kj
83rpm
36%
16mph
Sunday 2/9/20 @ 5:19 PM
255kj
83rpm
37%
16mph
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
Friday 1/17/20 @ 5:38 PM
✅
194kj
77rpm
42%
16mph
Workouts
255
kj
Sunday 2/9/20