Shake and Bake
Workouts
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Friday 5/28/21 @ 5:1 PM
100kj
81rpm
36%
15mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Sunday 2/14/21 @ 6:38 PM
176kj
87rpm
36%
16mph
Thursday 4/8/21 @ 10:39 PM
✅
217kj
84rpm
40%
17mph
Monday 8/10/20 @ 5:10 PM
154kj
78rpm
37%
15mph
Sunday 8/9/20 @ 4:20 PM
✅
211kj
78rpm
42%
17mph
Monday 7/13/20 @ 8:2 PM
124kj
76rpm
41%
16mph
Monday 6/22/20 @ 10:36 PM
✅
130kj
75rpm
41%
16mph
Thursday 7/9/20 @ 9:13 PM
106kj
80rpm
36%
15mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Sunday 3/22/20 @ 5:26 PM
60kj
69rpm
43%
16mph
Friday 6/26/20 @ 11:58 PM
✅
72kj
73rpm
45%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
199kj
85rpm
38%
17mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Saturday 2/29/20 @ 8:23 PM
167kj
74rpm
40%
16mph
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph
Workouts
176
kj
Sunday 2/14/21
175
kj
Monday 3/16/20