Shake and Bake
Workouts
Monday 1/2/23 @ 11:46 PM
✅
36kj
83rpm
30%
13mph
Monday 1/2/23 @ 4:41 AM
34kj
78rpm
30%
12mph
Wednesday 10/20/21 @ 9:51 PM
✅
118kj
56rpm
37%
11mph
Thursday 12/1/22 @ 12:27 AM
110kj
52rpm
40%
11mph
Monday 9/26/22 @ 8:32 PM
✅
122kj
53rpm
39%
12mph
Thursday 10/13/22 @ 1:9 AM
90kj
44rpm
41%
9mph
Tuesday 7/5/22 @ 3:57 PM
✅
87kj
79rpm
34%
14mph
Friday 9/30/22 @ 12:32 AM
78kj
73rpm
34%
13mph
Tuesday 8/9/22 @ 10:8 PM
✅
109kj
72rpm
40%
15mph
Friday 7/22/22 @ 1:6 AM
72kj
62rpm
37%
12mph
Friday 7/15/22 @ 9:9 PM
✅
154kj
73rpm
39%
15mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Monday 2/1/21 @ 3:42 PM
✅
139kj
52rpm
43%
12mph
Wednesday 1/12/22 @ 1:51 AM
76kj
33rpm
47%
8mph
Workouts
110
kj
Thursday 12/1/22
90
kj
Thursday 10/13/22
134
kj
Saturday 7/16/22
76
kj
Wednesday 1/12/22