Shake and Bake

Workouts

Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/10/20 @ 11:20 PM
βœ…
236kj
70rpm
51%
18mph
Friday 5/28/21 @ 5:1 PM
100kj
81rpm
36%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 7/20/21 @ 2:19 PM
βœ…
120kj
71rpm
44%
16mph
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 8/15/20 @ 2:20 AM
βœ…
221kj
73rpm
47%
17mph
Thursday 12/31/20 @ 4:37 PM
164kj
73rpm
40%
15mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 1/10/21 @ 9:40 PM
βœ…
211kj
69rpm
47%
17mph
Sunday 12/13/20 @ 4:5 PM
121kj
55rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:30 AM
βœ…
183kj
64rpm
47%
16mph
Thursday 7/30/20 @ 11:58 PM
βœ…
92kj
74rpm
36%
14mph
20 min Low Impact Ride
Hannah Frankson
Saturday 8/8/20 @ 9:40 PM
69kj
73rpm
32%
13mph
Sunday 3/15/20 @ 10:21 PM
βœ…
199kj
85rpm
38%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Saturday 2/29/20 @ 8:23 PM
167kj
74rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:50 PM
βœ…
200kj
69rpm
46%
17mph
Friday 12/6/19 @ 2:8 AM
βœ…
161kj
67rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/14/20 @ 2:28 AM
150kj
67rpm
42%
15mph
Sunday 12/8/19 @ 3:28 AM
βœ…
162kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/8/19 @ 6:8 PM
141kj
63rpm
42%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
158 kj
Thursday 7/16/20
βœ… 236 kj
Monday 8/10/20
20 min Mood Ride: Happy
Cody Rigsby
100 kj
Friday 5/28/21
βœ… 120 kj
Tuesday 7/20/21
30 min Lady Gaga Ride
Cody Rigsby
156 kj
Friday 1/24/20
βœ… 221 kj
Saturday 8/15/20
30 min Best of 2020 Ride
Hannah Frankson
164 kj
Thursday 12/31/20
βœ… 211 kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Sunday 12/13/20
βœ… 183 kj
Wednesday 11/25/20
20 min Low Impact Ride
Hannah Frankson
βœ… 92 kj
Thursday 7/30/20
69 kj
Saturday 8/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 199 kj
Sunday 3/15/20
177 kj
Saturday 5/2/20
30 min Live DJ Ride
Cody Rigsby
167 kj
Saturday 2/29/20
βœ… 200 kj
Friday 2/21/20
30 min Live DJ Ride
Cody Rigsby
βœ… 161 kj
Friday 12/6/19
150 kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
βœ… 162 kj
Sunday 12/8/19
141 kj
Sunday 12/8/19