Shake and Bake
Workouts
Thursday 7/16/20 @ 7:45 PM
158kj
77rpm
38%
15mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Friday 5/28/21 @ 5:1 PM
100kj
81rpm
36%
15mph
Tuesday 7/20/21 @ 2:19 PM
✅
120kj
71rpm
44%
16mph
Friday 1/24/20 @ 2:51 AM
156kj
69rpm
40%
15mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
Thursday 12/31/20 @ 4:37 PM
164kj
73rpm
40%
15mph
Sunday 1/10/21 @ 9:40 PM
✅
211kj
69rpm
47%
17mph
Sunday 12/13/20 @ 4:5 PM
121kj
55rpm
38%
11mph
Wednesday 11/25/20 @ 12:30 AM
✅
183kj
64rpm
47%
16mph
Thursday 7/30/20 @ 11:58 PM
✅
92kj
74rpm
36%
14mph
Saturday 8/8/20 @ 9:40 PM
69kj
73rpm
32%
13mph
Sunday 3/15/20 @ 10:21 PM
✅
199kj
85rpm
38%
17mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Saturday 2/29/20 @ 8:23 PM
167kj
74rpm
40%
16mph
Friday 2/21/20 @ 9:50 PM
✅
200kj
69rpm
46%
17mph
Friday 12/6/19 @ 2:8 AM
✅
161kj
67rpm
42%
15mph
Tuesday 1/14/20 @ 2:28 AM
150kj
67rpm
42%
15mph
Sunday 12/8/19 @ 3:28 AM
✅
162kj
70rpm
41%
15mph
Sunday 12/8/19 @ 6:8 PM
141kj
63rpm
42%
14mph
Workouts
164
kj
Thursday 12/31/20
121
kj
Sunday 12/13/20
177
kj
Saturday 5/2/20