Shake and Bake
Workouts
Friday 1/6/23 @ 5:29 PM
137kj
74rpm
36%
14mph
Friday 12/2/22 @ 10:27 PM
✅
421kj
90rpm
50%
23mph
Saturday 3/21/20 @ 3:21 PM
262kj
79rpm
38%
16mph
Monday 3/8/21 @ 11:20 PM
✅
627kj
92rpm
49%
23mph
Thursday 6/4/20 @ 2:3 PM
280kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Sunday 3/15/20 @ 10:21 PM
199kj
85rpm
38%
17mph
Tuesday 5/19/20 @ 8:15 PM
✅
427kj
91rpm
50%
23mph
Tuesday 5/5/20 @ 1:42 PM
294kj
84rpm
36%
16mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Wednesday 4/8/20 @ 6:17 PM
299kj
79rpm
40%
16mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Tuesday 9/17/19 @ 4:39 PM
129kj
74rpm
35%
14mph
Friday 4/3/20 @ 10:7 PM
✅
427kj
93rpm
49%
23mph
Wednesday 3/25/20 @ 3:55 PM
285kj
76rpm
40%
16mph
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Saturday 2/8/20 @ 10:39 PM
258kj
83rpm
36%
16mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Saturday 1/4/20 @ 2:32 AM
115kj
71rpm
42%
16mph
Tuesday 1/7/20 @ 1:18 AM
✅
297kj
92rpm
51%
23mph
Workouts
137
kj
Friday 1/6/23
262
kj
Saturday 3/21/20
199
kj
Sunday 3/15/20
129
kj
Tuesday 9/17/19
258
kj
Saturday 2/8/20