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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Next Workouts
Sunday 1/16/22 @ 5:39 PM
142
kj
76
rpm
36
%
14
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Share
Wednesday 1/12/22 @ 7:59 PM
✅
278
kj
78
rpm
48
%
19
mph
Tuesday 10/27/20 @ 12:10 AM
171
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/22/20 @ 1:17 PM
✅
215
kj
81
rpm
41
%
17
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 8/20/20 @ 7:38 PM
✅
252
kj
78
rpm
46
%
18
mph
Tuesday 5/5/20 @ 1:42 PM
294
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 6:23 PM
✅
323
kj
86
rpm
37
%
16
mph
Wednesday 4/8/20 @ 6:17 PM
299
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/9/20 @ 2:10 AM
✅
376
kj
82
rpm
43
%
18
mph
Tuesday 9/17/19 @ 4:39 PM
129
kj
74
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 3:2 PM
✅
222
kj
74
rpm
25
%
11
mph
Wednesday 3/25/20 @ 3:55 PM
285
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/23/19 @ 4:0 PM
✅
385
kj
84
rpm
43
%
18
mph
Sunday 3/15/20 @ 10:21 PM
199
kj
85
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Wednesday 3/18/20 @ 6:42 PM
✅
214
kj
82
rpm
40
%
17
mph
Friday 1/24/20 @ 2:51 AM
156
kj
69
rpm
40
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:24 AM
✅
302
kj
78
rpm
49
%
20
mph
Monday 9/9/19 @ 8:24 PM
✅
64
kj
67
rpm
45
%
16
mph
10 min Climb Ride
Ben Alldis
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Share
Monday 8/26/19 @ 12:17 AM
34
kj
83
rpm
28
%
12
mph
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Next Workouts
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
142
kj
Sunday 1/16/22
✅
278
kj
Wednesday 1/12/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
171
kj
Tuesday 10/27/20
✅
215
kj
Tuesday 9/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
✅
252
kj
Thursday 8/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Tuesday 5/5/20
✅
323
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
299
kj
Wednesday 4/8/20
✅
376
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 9/17/19
✅
222
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 3/25/20
✅
385
kj
Wednesday 10/23/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
199
kj
Sunday 3/15/20
✅
214
kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
156
kj
Friday 1/24/20
✅
302
kj
Friday 1/17/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
64
kj
Monday 9/9/19
34
kj
Monday 8/26/19
Next Workouts