Shake and Bake
Workouts
Wednesday 1/12/22 @ 2:43 PM
100kj
82rpm
35%
15mph
Sunday 4/18/21 @ 3:26 AM
✅
102kj
69rpm
41%
15mph
Wednesday 1/13/21 @ 3:4 PM
✅
228kj
81rpm
43%
18mph
Saturday 2/13/21 @ 11:54 AM
186kj
77rpm
42%
16mph
Sunday 1/10/21 @ 5:56 PM
190kj
78rpm
40%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
203kj
80rpm
41%
17mph
Friday 1/8/21 @ 3:23 PM
✅
196kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 3:15 PM
177kj
82rpm
38%
16mph
Wednesday 1/6/21 @ 3:25 PM
✅
201kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 2:40 PM
183kj
81rpm
39%
16mph
Monday 1/4/21 @ 1:56 PM
✅
189kj
82rpm
39%
16mph
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Wednesday 10/14/20 @ 1:52 AM
✅
159kj
84rpm
42%
18mph
Monday 10/26/20 @ 9:48 PM
122kj
80rpm
39%
16mph
Friday 1/31/20 @ 2:19 AM
205kj
76rpm
43%
17mph
Thursday 5/23/19 @ 12:11 AM
✅
243kj
73rpm
49%
18mph
Saturday 1/4/20 @ 8:36 PM
✅
215kj
86rpm
40%
17mph
Sunday 1/26/20 @ 3:22 PM
143kj
79rpm
34%
14mph
Wednesday 1/2/19 @ 1:12 PM
142kj
79rpm
42%
17mph
Friday 1/4/19 @ 7:50 PM
✅
163kj
76rpm
47%
18mph
Workouts
186
kj
Saturday 2/13/21
190
kj
Sunday 1/10/21
177
kj
Wednesday 12/30/20
183
kj
Wednesday 12/30/20
176
kj
Tuesday 12/29/20
122
kj
Monday 10/26/20
205
kj
Friday 1/31/20