Shake and Bake

Workouts

Sunday 8/2/20 @ 1:0 AM
✅
129kj
81rpm
40%
17mph
20 min Low Impact Ride
Jess King
Friday 5/28/21 @ 9:12 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 2:54 PM
✅
206kj
83rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Tuesday 2/16/21 @ 7:28 PM
5kj
17rpm
43%
3mph
Thursday 8/20/20 @ 1:6 AM
✅
129kj
80rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/31/21 @ 10:18 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 12:56 AM
✅
122kj
84rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/31/21 @ 10:18 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 7:49 PM
✅
168kj
86rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Sunday 1/31/21 @ 10:17 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 11:55 PM
✅
402kj
80rpm
46%
19mph
45 min Tabata Ride
Robin Arzón
Sunday 1/31/21 @ 10:17 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:5 AM
✅
242kj
80rpm
52%
21mph
20 min Tabata Ride
Robin Arzón
Sunday 1/31/21 @ 10:16 PM
0kj
0rpm
28%
0mph
Friday 1/22/21 @ 2:54 PM
✅
163kj
76rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/14/21 @ 7:41 PM
11kj
47rpm
38%
9mph
Friday 1/8/21 @ 3:23 PM
✅
196kj
82rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph
Tuesday 1/5/21 @ 2:47 PM
✅
210kj
88rpm
39%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 11:14 AM
113kj
78rpm
32%
13mph

Workouts

20 min Low Impact Ride
Jess King
✅ 129 kj
Sunday 8/2/20
kj
Friday 5/28/21
30 min Miley Cyrus Ride
Jess King
✅ 206 kj
Tuesday 1/12/21
5 kj
Tuesday 2/16/21
20 min Low Impact Ride
Robin Arzón
✅ 129 kj
Thursday 8/20/20
kj
Sunday 1/31/21
20 min Low Impact Ride
Robin Arzón
✅ 122 kj
Wednesday 8/12/20
kj
Sunday 1/31/21
20 min Pop Ride
Robin Arzón
✅ 168 kj
Sunday 8/2/20
kj
Sunday 1/31/21
45 min Tabata Ride
Robin Arzón
✅ 402 kj
Sunday 7/12/20
kj
Sunday 1/31/21
20 min Tabata Ride
Robin Arzón
✅ 242 kj
Monday 7/6/20
0 kj
Sunday 1/31/21
20 min HIIT Ride
Cody Rigsby
✅ 163 kj
Friday 1/22/21
11 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 196 kj
Friday 1/8/21
5 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 210 kj
Tuesday 1/5/21
113 kj
Monday 12/28/20