Shake and Bake
Workouts
Sunday 1/10/21 @ 5:56 PM
✅
190kj
78rpm
40%
16mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Friday 1/8/21 @ 3:23 PM
✅
196kj
82rpm
40%
17mph
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
Wednesday 1/6/21 @ 3:25 PM
✅
201kj
82rpm
40%
17mph
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Thursday 8/6/20 @ 12:23 AM
✅
98kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 10:44 AM
74kj
62rpm
43%
15mph
Saturday 8/1/20 @ 1:2 AM
✅
316kj
80rpm
49%
20mph
Tuesday 7/21/20 @ 10:17 AM
207kj
76rpm
43%
17mph
Saturday 6/20/20 @ 2:48 PM
✅
450kj
80rpm
42%
18mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Saturday 2/8/20 @ 3:47 PM
✅
215kj
78rpm
43%
17mph
Friday 2/16/18 @ 9:17 PM
181kj
60rpm
49%
16mph
Saturday 3/30/19 @ 12:28 PM
✅
426kj
84rpm
40%
17mph
Monday 6/17/19 @ 12:54 AM
377kj
76rpm
40%
16mph
Monday 9/10/18 @ 12:21 AM
✅
310kj
83rpm
40%
17mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Monday 7/23/18 @ 12:1 AM
✅
376kj
77rpm
46%
18mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
Workouts
186
kj
Thursday 12/31/20
181
kj
Thursday 12/31/20
157
kj
Thursday 12/31/20
345
kj
Sunday 2/9/20
377
kj
Monday 6/17/19
275
kj
Monday 12/3/18