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Shake and Bake
ben_benedict
Heathrow, FL
36 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
0
Beat ben_benedict
Workouts
Next Workouts
Friday 10/23/20 @ 2:3 AM
✅
139
kj
86
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
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Monday 10/19/20 @ 5:54 PM
74
kj
63
rpm
38
%
13
mph
Wednesday 8/12/20 @ 12:56 AM
✅
122
kj
84
rpm
37
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 5/22/18 @ 1:38 PM
98
kj
73
rpm
38
%
15
mph
Sunday 8/2/20 @ 1:0 AM
✅
129
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
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Thursday 6/25/20 @ 5:4 PM
79
kj
64
rpm
38
%
13
mph
Wednesday 3/25/20 @ 1:44 AM
✅
204
kj
86
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 4:34 PM
140
kj
69
rpm
40
%
15
mph
Tuesday 2/25/20 @ 1:42 PM
✅
184
kj
81
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 2/13/20 @ 2:27 PM
132
kj
62
rpm
42
%
14
mph
Saturday 2/8/20 @ 3:47 PM
✅
215
kj
78
rpm
43
%
17
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/16/18 @ 10:53 AM
160
kj
69
rpm
42
%
15
mph
Saturday 1/4/20 @ 8:36 PM
✅
215
kj
86
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Monday 12/30/19 @ 5:22 PM
143
kj
67
rpm
40
%
15
mph
Thursday 9/6/18 @ 1:28 AM
✅
234
kj
75
rpm
45
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 9/4/18 @ 1:44 PM
156
kj
61
rpm
45
%
15
mph
Monday 7/23/18 @ 12:1 AM
✅
376
kj
77
rpm
46
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
237
kj
69
rpm
42
%
15
mph
Tuesday 5/29/18 @ 11:33 PM
✅
59
kj
68
rpm
35
%
13
mph
15 min Intervals & Arms Ride
Hannah Corbin
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Share
Tuesday 11/28/17 @ 3:31 PM
58
kj
50
rpm
46
%
13
mph
Next Workouts
ben_benedict
Heathrow, FL
36 🔥
Beat angie_03
VS
angie_03
Boca Raton, FL ☀️😎
0
Beat ben_benedict
Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
139
kj
Friday 10/23/20
74
kj
Monday 10/19/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
122
kj
Wednesday 8/12/20
98
kj
Tuesday 5/22/18
20 min Low Impact Ride
Jess King
View Class
Share
✅
129
kj
Sunday 8/2/20
79
kj
Thursday 6/25/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
204
kj
Wednesday 3/25/20
140
kj
Monday 3/16/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
184
kj
Tuesday 2/25/20
132
kj
Thursday 2/13/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
215
kj
Saturday 2/8/20
160
kj
Friday 2/16/18
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
215
kj
Saturday 1/4/20
143
kj
Monday 12/30/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
234
kj
Thursday 9/6/18
156
kj
Tuesday 9/4/18
45 min All for One Ride
All Instructors
View Class
Share
✅
376
kj
Monday 7/23/18
237
kj
Sunday 7/1/18
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
✅
59
kj
Tuesday 5/29/18
58
kj
Tuesday 11/28/17
Next Workouts