Shake and Bake
VS
Workouts
Thursday 10/26/23 @ 10:7 PM
✅
134kj
88rpm
42%
19mph
Monday 11/13/23 @ 5:36 PM
97kj
81rpm
39%
17mph
Sunday 4/2/23 @ 2:48 PM
✅
136kj
83rpm
39%
17mph
Thursday 4/27/23 @ 2:52 PM
134kj
79rpm
40%
16mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
Monday 5/2/22 @ 11:5 PM
49kj
79rpm
35%
15mph
Monday 10/31/22 @ 4:21 PM
✅
64kj
83rpm
38%
16mph
Sunday 2/7/21 @ 4:3 PM
63kj
86rpm
36%
16mph
Wednesday 12/30/20 @ 5:29 PM
✅
70kj
86rpm
36%
17mph
Tuesday 2/1/22 @ 12:11 AM
✅
108kj
83rpm
40%
17mph
Friday 3/25/22 @ 2:53 AM
97kj
86rpm
35%
17mph
Friday 3/4/22 @ 10:12 PM
✅
123kj
76rpm
53%
22mph
Sunday 3/6/22 @ 5:21 PM
102kj
63rpm
54%
20mph
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
Wednesday 8/18/21 @ 11:26 PM
✅
196kj
79rpm
42%
20mph
Thursday 4/23/20 @ 1:28 PM
287kj
80rpm
47%
19mph
Monday 3/15/21 @ 7:36 PM
✅
311kj
83rpm
47%
20mph
Thursday 10/15/20 @ 12:54 PM
✅
260kj
71rpm
49%
18mph
Saturday 1/30/21 @ 1:58 PM
246kj
73rpm
47%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
55
🔥
VS
formerlygood
NorCal/707
32
Workouts
174
kj
Saturday 9/25/21
246
kj
Saturday 1/30/21