Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 2:25 PM
✅
632kj
83rpm
47%
20mph
Sunday 1/24/21 @ 2:25 PM
558kj
79rpm
47%
19mph
Sunday 11/8/20 @ 2:26 PM
✅
432kj
81rpm
46%
20mph
Sunday 11/8/20 @ 2:28 PM
406kj
75rpm
49%
19mph
Thursday 4/23/20 @ 1:28 PM
✅
287kj
80rpm
47%
19mph
Wednesday 1/22/20 @ 12:28 PM
235kj
80rpm
44%
18mph
Sunday 3/22/20 @ 2:24 PM
425kj
82rpm
46%
19mph
Sunday 3/22/20 @ 2:30 PM
✅
433kj
77rpm
49%
20mph
Wednesday 2/5/20 @ 3:29 PM
209kj
81rpm
40%
17mph
Thursday 2/6/20 @ 3:6 PM
✅
232kj
82rpm
42%
18mph
Friday 12/6/19 @ 4:2 PM
✅
148kj
75rpm
49%
20mph
Wednesday 12/11/19 @ 1:58 PM
111kj
69rpm
47%
18mph
Thursday 11/21/19 @ 3:48 PM
✅
332kj
95rpm
37%
18mph
Tuesday 11/12/19 @ 12:29 PM
100kj
92rpm
35%
16mph
Monday 11/4/19 @ 3:52 PM
✅
183kj
80rpm
46%
19mph
Wednesday 11/6/19 @ 1:54 PM
180kj
91rpm
41%
19mph
Friday 1/12/18 @ 12:54 PM
458kj
80rpm
48%
20mph
Friday 1/12/18 @ 3:36 PM
✅
567kj
93rpm
47%
22mph
Sunday 4/2/17 @ 2:27 PM
512kj
81rpm
45%
19mph
Sunday 4/2/17 @ 2:23 PM
✅
611kj
79rpm
49%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141
🔥
VS
finewinepedaler
David (Cincinnati, OH)
121
Workouts
111
kj
Wednesday 12/11/19
100
kj
Tuesday 11/12/19