Shake and Bake

Workouts

Monday 5/29/23 @ 3:35 PM
188kj
82rpm
45%
19mph
20 min New Wave Ride
Christine D'Ercole
Thursday 3/2/23 @ 1:40 PM
144kj
65rpm
48%
17mph
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/27/21 @ 12:54 PM
147kj
67rpm
47%
18mph
Friday 5/14/21 @ 9:29 PM
263kj
96rpm
39%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 5:3 PM
245kj
75rpm
46%
18mph
Thursday 10/15/20 @ 12:54 PM
260kj
71rpm
49%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:17 PM
219kj
68rpm
47%
18mph
Thursday 7/23/20 @ 1:4 AM
311kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:45 PM
252kj
78rpm
45%
19mph
Saturday 4/18/20 @ 1:55 PM
151kj
76rpm
43%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 2:54 PM
156kj
78rpm
44%
18mph
Saturday 3/28/20 @ 3:56 PM
473kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 11:56 PM
329kj
71rpm
45%
18mph
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:42 PM
218kj
73rpm
44%
18mph
Sunday 8/11/19 @ 1:53 PM
651kj
83rpm
48%
20mph
60 min New Tracks Ride
Ally Love
Monday 8/12/19 @ 4:56 PM
474kj
72rpm
47%
18mph
Wednesday 12/5/18 @ 3:5 AM
636kj
77rpm
50%
20mph
60 min Climb Ride
Jennifer Jacobs
Saturday 1/19/19 @ 5:13 PM
523kj
66rpm
52%
19mph

Workouts

20 min New Wave Ride
Christine D'Ercole
188 kj
Monday 5/29/23
144 kj
Thursday 3/2/23
20 min Spotify Disney Hits Ride
Cody Rigsby
174 kj
Saturday 9/25/21
147 kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
263 kj
Friday 5/14/21
245 kj
Sunday 3/14/21
30 min World Mental Health Day Ride
Kendall Toole
260 kj
Thursday 10/15/20
219 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
311 kj
Thursday 7/23/20
252 kj
Thursday 7/16/20
20 min Y2K Pop Ride
Cody Rigsby
151 kj
Saturday 4/18/20
156 kj
Tuesday 8/13/19
45 min Together We Ride
Robin Arzón
473 kj
Saturday 3/28/20
329 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
270 kj
Sunday 3/15/20
218 kj
Wednesday 3/18/20
60 min New Tracks Ride
Ally Love
651 kj
Sunday 8/11/19
474 kj
Monday 8/12/19
60 min Climb Ride
Jennifer Jacobs
636 kj
Wednesday 12/5/18
523 kj
Saturday 1/19/19