Shake and Bake

Workouts

Tuesday 2/8/22 @ 11:26 PM
285kj
83rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 2:4 AM
127kj
53rpm
45%
14mph
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/15/21 @ 10:43 PM
94kj
51rpm
49%
15mph
Wednesday 7/28/21 @ 10:2 PM
283kj
90rpm
42%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 2/14/21 @ 1:30 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:54 PM
260kj
71rpm
49%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 1:43 AM
202kj
54rpm
54%
17mph
Thursday 7/23/20 @ 1:4 AM
311kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:26 AM
230kj
64rpm
52%
18mph
Saturday 6/27/20 @ 1:58 PM
292kj
83rpm
46%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 6/30/20 @ 4:21 AM
217kj
68rpm
48%
17mph
Thursday 4/23/20 @ 1:28 PM
287kj
80rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 3:14 AM
230kj
68rpm
49%
18mph
Saturday 3/28/20 @ 3:56 PM
473kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 2:8 AM
336kj
65rpm
50%
17mph
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 6:45 PM
215kj
65rpm
49%
17mph
Sunday 4/29/18 @ 3:40 PM
311kj
82rpm
48%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 4/4/18 @ 4:29 AM
285kj
71rpm
52%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
285 kj
Tuesday 2/8/22
127 kj
Thursday 2/10/22
20 min Spotify Disney Hits Ride
Cody Rigsby
174 kj
Saturday 9/25/21
94 kj
Wednesday 9/15/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
283 kj
Wednesday 7/28/21
kj
Sunday 2/14/21
30 min World Mental Health Day Ride
Kendall Toole
260 kj
Thursday 10/15/20
202 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
311 kj
Thursday 7/23/20
230 kj
Friday 7/17/20
30 min Together We Ride: Live From Home
Robin Arzón
292 kj
Saturday 6/27/20
217 kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
287 kj
Thursday 4/23/20
230 kj
Wednesday 1/22/20
45 min Together We Ride
Robin Arzón
473 kj
Saturday 3/28/20
336 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
270 kj
Sunday 3/15/20
215 kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Robin Arzón
311 kj
Sunday 4/29/18
285 kj
Wednesday 4/4/18