Shake and Bake

Workouts

Sunday 1/3/21 @ 2:8 PM
153kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Saturday 12/12/20 @ 3:30 PM
134kj
75rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:39 PM
149kj
76rpm
44%
18mph
Sunday 8/9/20 @ 2:2 PM
66kj
79rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 3/17/20 @ 8:52 PM
54kj
91rpm
33%
15mph
Monday 6/29/20 @ 11:14 PM
270kj
83rpm
44%
19mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 7/7/20 @ 12:5 AM
210kj
80rpm
41%
17mph
Thursday 5/7/20 @ 4:9 PM
312kj
82rpm
47%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 4/17/20 @ 11:57 PM
224kj
81rpm
42%
18mph
Thursday 1/9/20 @ 3:53 PM
162kj
80rpm
44%
18mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 4/28/20 @ 12:36 AM
127kj
86rpm
38%
17mph
Thursday 3/19/20 @ 3:3 PM
149kj
81rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Sunday 4/29/18 @ 5:15 PM
282kj
84rpm
45%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 6:57 PM
285kj
85rpm
45%
19mph
Friday 2/9/18 @ 12:54 PM
375kj
79rpm
44%
19mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 2/13/18 @ 1:15 AM
423kj
83rpm
45%
19mph
Friday 1/12/18 @ 12:54 PM
458kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Sunday 1/14/18 @ 1:48 AM
421kj
84rpm
45%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
153 kj
Sunday 1/3/21
136 kj
Saturday 4/11/20
20 min Holiday Ride
Kendall Toole
134 kj
Saturday 12/12/20
149 kj
Monday 12/14/20
10 min Low Impact Ride
Leanne Hainsby
66 kj
Sunday 8/9/20
54 kj
Tuesday 3/17/20
30 min Pride: Broadway Ride
Sam Yo
270 kj
Monday 6/29/20
210 kj
Tuesday 7/7/20
30 min Epic Sing Along Ride
Jenn Sherman
312 kj
Thursday 5/7/20
224 kj
Friday 4/17/20
20 min 90s Pop Ride
Robin Arzón
162 kj
Thursday 1/9/20
127 kj
Tuesday 4/28/20
20 min Pop Ride
Robin Arzón
149 kj
Thursday 3/19/20
122 kj
Friday 4/3/20
30 min PyeongChang Ride
Robin Arzón
282 kj
Sunday 4/29/18
285 kj
Saturday 2/17/18
45 min 80s Ride
Jennifer Jacobs
375 kj
Friday 2/9/18
423 kj
Tuesday 2/13/18
45 min 80s Ride
Jennifer Jacobs
458 kj
Friday 1/12/18
421 kj
Sunday 1/14/18