Shake and Bake
Workouts
Tuesday 8/10/21 @ 5:38 PM
✅
99kj
65rpm
41%
15mph
Wednesday 6/2/21 @ 8:57 PM
76kj
67rpm
36%
13mph
Saturday 4/17/21 @ 3:7 PM
✅
139kj
74rpm
37%
15mph
Tuesday 4/6/21 @ 11:28 PM
132kj
65rpm
40%
14mph
Sunday 10/25/20 @ 6:11 PM
46kj
59rpm
43%
14mph
Saturday 8/15/20 @ 5:44 PM
✅
69kj
62rpm
49%
17mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Tuesday 10/20/20 @ 11:24 PM
✅
137kj
66rpm
40%
14mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 8/12/20 @ 11:21 PM
✅
164kj
69rpm
42%
15mph
Wednesday 8/5/20 @ 6:46 PM
120kj
54rpm
43%
13mph
Wednesday 7/1/20 @ 9:50 PM
✅
144kj
62rpm
43%
14mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Friday 7/17/20 @ 7:36 PM
✅
151kj
64rpm
43%
15mph
Friday 4/12/19 @ 4:28 PM
✅
163kj
71rpm
41%
15mph
Friday 4/17/20 @ 1:59 PM
150kj
56rpm
46%
15mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
63rpm
42%
15mph
Saturday 1/18/20 @ 6:9 PM
131kj
69rpm
38%
14mph
Thursday 11/22/18 @ 3:28 PM
✅
165kj
75rpm
33%
13mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph