Shake and Bake

Workouts

Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/6/21 @ 1:17 AM
✅
159kj
67rpm
41%
15mph
Friday 10/23/20 @ 4:37 PM
70kj
74rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 4/26/20 @ 9:33 PM
✅
76kj
65rpm
42%
15mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:51 PM
✅
233kj
58rpm
54%
17mph
Friday 7/31/20 @ 5:20 PM
93kj
60rpm
43%
14mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/8/20 @ 8:48 PM
✅
162kj
61rpm
54%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
133 kj
Saturday 5/9/20
✅ 159 kj
Saturday 2/6/21
15 min Low Impact Ride
Matt Wilpers
70 kj
Friday 10/23/20
✅ 76 kj
Sunday 4/26/20
30 min Prince Ride
Ally & Emma
143 kj
Wednesday 8/12/20
✅ 233 kj
Friday 8/14/20
20 min Hip Hop Ride
Kendall Toole
93 kj
Friday 7/31/20
✅ 162 kj
Saturday 8/8/20