Shake and Bake
Workouts
Monday 6/19/23 @ 3:58 PM
38kj
59rpm
42%
14mph
Tuesday 10/17/23 @ 2:10 PM
✅
74kj
70rpm
39%
15mph
Tuesday 4/30/19 @ 8:22 PM
70kj
73rpm
38%
14mph
Tuesday 11/1/22 @ 2:18 PM
✅
73kj
75rpm
37%
15mph
Monday 8/15/22 @ 7:10 PM
✅
71kj
63rpm
41%
15mph
Thursday 8/25/22 @ 2:58 PM
63kj
79rpm
33%
14mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Monday 10/26/20 @ 7:9 PM
✅
137kj
84rpm
34%
14mph
Wednesday 7/29/20 @ 4:40 PM
✅
136kj
58rpm
44%
14mph
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Tuesday 1/21/20 @ 4:24 PM
✅
158kj
83rpm
36%
15mph
Tuesday 9/24/19 @ 4:45 PM
67kj
77rpm
36%
14mph
Friday 9/13/19 @ 3:14 PM
✅
80kj
94rpm
33%
15mph
Thursday 9/5/19 @ 4:40 PM
84kj
69rpm
38%
14mph
Monday 9/9/19 @ 1:35 PM
✅
119kj
83rpm
39%
16mph
Friday 5/3/19 @ 7:17 PM
121kj
68rpm
37%
14mph
Sunday 5/5/19 @ 2:18 PM
✅
172kj
89rpm
35%
16mph
Monday 12/24/18 @ 4:51 PM
80kj
78rpm
33%
13mph
Friday 12/21/18 @ 6:16 PM
✅
86kj
97rpm
28%
14mph
Workouts
121
kj
Monday 8/17/20