Shake and Bake
Workouts
Thursday 4/27/23 @ 5:44 PM
97kj
64rpm
41%
15mph
Sunday 1/1/23 @ 9:47 PM
✅
172kj
78rpm
46%
19mph
Thursday 11/3/22 @ 5:29 PM
51kj
57rpm
46%
15mph
Wednesday 6/29/22 @ 10:56 PM
✅
85kj
67rpm
52%
18mph
Monday 10/17/22 @ 6:15 PM
70kj
61rpm
42%
14mph
Saturday 9/24/22 @ 2:44 PM
✅
111kj
79rpm
44%
18mph
Thursday 1/20/22 @ 12:56 AM
134kj
69rpm
42%
14mph
Friday 9/23/22 @ 12:14 PM
✅
226kj
81rpm
43%
18mph
Saturday 1/1/22 @ 6:2 PM
93kj
74rpm
40%
15mph
Sunday 1/2/22 @ 10:0 PM
✅
119kj
84rpm
38%
16mph
Monday 11/8/21 @ 7:52 PM
71kj
67rpm
40%
15mph
Monday 11/22/21 @ 11:1 PM
✅
113kj
72rpm
46%
18mph
Friday 5/7/21 @ 6:17 PM
82kj
69rpm
41%
16mph
Tuesday 4/13/21 @ 10:15 PM
✅
91kj
72rpm
42%
16mph
Tuesday 4/30/19 @ 8:22 PM
70kj
73rpm
38%
14mph
Monday 4/22/19 @ 10:2 PM
✅
100kj
78rpm
42%
17mph
Wednesday 4/17/19 @ 9:27 PM
93kj
75rpm
37%
14mph
Monday 4/8/19 @ 10:5 AM
✅
129kj
78rpm
41%
17mph
Wednesday 1/23/19 @ 9:52 PM
95kj
71rpm
39%
15mph
Saturday 2/9/19 @ 4:49 PM
✅
121kj
72rpm
42%
16mph
Workouts
93
kj
Saturday 1/1/22