Shake and Bake
Workouts
Monday 12/18/23 @ 6:33 PM
✅
94kj
62rpm
42%
15mph
Monday 12/21/20 @ 10:56 PM
91kj
79rpm
35%
14mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Saturday 7/16/22 @ 12:59 PM
✅
176kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 8/17/22 @ 10:33 PM
✅
185kj
77rpm
41%
16mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Wednesday 6/15/22 @ 10:13 PM
✅
186kj
75rpm
42%
16mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Saturday 8/17/19 @ 4:5 PM
✅
213kj
75rpm
44%
17mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Monday 10/21/19 @ 10:19 PM
✅
188kj
76rpm
41%
16mph
Sunday 11/10/19 @ 4:55 PM
131kj
67rpm
38%
14mph
Monday 11/5/18 @ 11:0 PM
✅
155kj
77rpm
37%
15mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 11/22/18 @ 3:22 PM
✅
239kj
80rpm
37%
15mph
Wednesday 10/17/18 @ 8:53 PM
81kj
85rpm
31%
14mph
Wednesday 10/17/18 @ 10:40 PM
✅
115kj
80rpm
39%
16mph
Workouts
127
kj
Thursday 8/25/22
136
kj
Wednesday 7/29/20
165
kj
Thursday 11/22/18