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Shake and Bake
bemorebabe
York, PA
1
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
5 π₯
Beat bemorebabe
Workouts
Wednesday 3/15/23 @ 6:56 PM
β
56
kj
64
rpm
37
%
13
mph
15 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/15/23 @ 3:59 AM
kj
rpm
%
0
mph
Thursday 11/5/20 @ 5:45 PM
103
kj
88
rpm
34
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/22/20 @ 11:9 PM
β
246
kj
84
rpm
50
%
22
mph
Tuesday 10/27/20 @ 4:44 PM
172
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/28/22 @ 11:41 AM
β
397
kj
83
rpm
43
%
19
mph
Monday 11/23/20 @ 6:47 PM
188
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 2:45 AM
β
353
kj
76
rpm
43
%
18
mph
Monday 11/30/20 @ 7:15 PM
243
kj
78
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 10:43 PM
β
438
kj
77
rpm
43
%
18
mph
Tuesday 11/10/20 @ 6:23 PM
117
kj
79
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 10:40 AM
β
194
kj
82
rpm
39
%
17
mph
bemorebabe
York, PA
1
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
5 π₯
Beat bemorebabe
Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
β
56
kj
Wednesday 3/15/23
kj
Wednesday 3/15/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
103
kj
Thursday 11/5/20
β
246
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
172
kj
Tuesday 10/27/20
β
397
kj
Wednesday 12/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Monday 11/23/20
β
353
kj
Friday 12/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Monday 11/30/20
β
438
kj
Saturday 12/3/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Tuesday 11/10/20
β
194
kj
Wednesday 6/8/22