Shake and Bake

Workouts

Wednesday 10/20/21 @ 5:22 PM
✅
83kj
71rpm
41%
16mph
15 min R&B Ride
Alex Toussaint
Monday 12/21/20 @ 5:11 PM
81kj
84rpm
36%
15mph
Tuesday 12/28/21 @ 6:18 PM
✅
151kj
67rpm
41%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Sunday 7/25/21 @ 5:14 PM
40kj
70rpm
36%
14mph
10 min Low Impact Ride
Jess King
Tuesday 5/7/19 @ 3:20 PM
✅
51kj
86rpm
34%
15mph
Sunday 4/18/21 @ 4:16 PM
61kj
81rpm
32%
14mph
15 min Country Ride
Ally Love
Wednesday 10/14/20 @ 10:32 PM
✅
81kj
80rpm
37%
15mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
✅
189kj
82rpm
39%
16mph
Sunday 10/25/20 @ 6:34 PM
38kj
72rpm
34%
13mph
10 min Low Impact Ride
Denis Morton
Friday 10/30/20 @ 10:1 PM
✅
50kj
84rpm
34%
15mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
✅
164kj
81rpm
37%
15mph
Saturday 5/9/20 @ 4:6 PM
✅
133kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Wednesday 5/6/20 @ 5:20 PM
✅
47kj
73rpm
38%
15mph
10 min Low Impact Ride
Robin Arzón
Monday 4/22/19 @ 8:57 PM
45kj
83rpm
34%
14mph
Wednesday 5/1/19 @ 9:33 PM
65kj
65rpm
40%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/8/19 @ 10:58 PM
✅
87kj
78rpm
39%
16mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 83 kj
Wednesday 10/20/21
81 kj
Monday 12/21/20
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 151 kj
Tuesday 12/28/21
146 kj
Sunday 1/2/22
10 min Low Impact Ride
Jess King
40 kj
Sunday 7/25/21
✅ 51 kj
Tuesday 5/7/19
15 min Country Ride
Ally Love
61 kj
Sunday 4/18/21
✅ 81 kj
Wednesday 10/14/20
30 min Beyoncé Ride
Ally Love
125 kj
Saturday 1/9/21
✅ 189 kj
Monday 11/16/20
10 min Low Impact Ride
Denis Morton
38 kj
Sunday 10/25/20
✅ 50 kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
136 kj
Wednesday 7/29/20
✅ 164 kj
Monday 7/20/20
30 min Lizzo Ride
Robin Arzón
✅ 133 kj
Saturday 5/9/20
52 kj
Saturday 10/19/19
10 min Low Impact Ride
Robin Arzón
✅ 47 kj
Wednesday 5/6/20
45 kj
Monday 4/22/19
15 min Pop Ride
Cody Rigsby
65 kj
Wednesday 5/1/19
✅ 87 kj
Wednesday 5/8/19