Shake and Bake
Workouts
Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
Tuesday 11/16/21 @ 1:50 PM
✅
214kj
71rpm
45%
17mph
Saturday 1/30/21 @ 4:0 PM
131kj
56rpm
42%
13mph
Saturday 1/9/21 @ 2:6 PM
✅
196kj
67rpm
45%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Friday 1/15/21 @ 2:20 AM
✅
199kj
72rpm
44%
16mph
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
Saturday 11/14/20 @ 1:34 AM
✅
232kj
76rpm
45%
18mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Saturday 11/7/20 @ 12:56 PM
✅
402kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Saturday 10/19/19 @ 3:49 PM
✅
212kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Monday 1/20/20 @ 2:32 PM
✅
191kj
75rpm
42%
16mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Thursday 11/7/19 @ 1:19 PM
✅
219kj
80rpm
42%
17mph
Tuesday 2/12/19 @ 10:41 PM
89kj
76rpm
36%
14mph
Thursday 2/14/19 @ 1:58 PM
✅
132kj
83rpm
39%
16mph
Thursday 1/3/19 @ 10:12 PM
✅
81kj
71rpm
36%
14mph
Saturday 12/29/18 @ 1:58 AM
26kj
81rpm
31%
13mph
Workouts
122
kj
Saturday 10/23/21
131
kj
Saturday 1/30/21
243
kj
Monday 11/30/20