Shake and Bake

Workouts

Sunday 9/5/21 @ 6:12 PM
71kj
66rpm
40%
15mph
15 min 90s Ride
Cody Rigsby
Monday 1/2/23 @ 1:17 AM
βœ…
84kj
76rpm
39%
16mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 9/17/20 @ 12:49 PM
βœ…
207kj
77rpm
43%
17mph
Sunday 4/18/21 @ 3:9 PM
126kj
80rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:53 AM
βœ…
179kj
72rpm
41%
16mph
Saturday 4/17/21 @ 3:7 PM
139kj
74rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:29 PM
βœ…
206kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:21 PM
βœ…
215kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 10:40 AM
βœ…
172kj
72rpm
41%
16mph
Friday 1/17/20 @ 1:25 AM
βœ…
146kj
63rpm
42%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:21 PM
βœ…
209kj
73rpm
37%
14mph
Saturday 10/27/18 @ 4:40 PM
89kj
77rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Thursday 11/1/18 @ 10:20 PM
βœ…
94kj
68rpm
39%
14mph
Tuesday 9/18/18 @ 8:32 PM
54kj
79rpm
27%
11mph
20 min Beginner Ride
Ally Love
Wednesday 10/10/18 @ 11:27 PM
βœ…
74kj
71rpm
34%
13mph

Workouts

15 min 90s Ride
Cody Rigsby
71 kj
Sunday 9/5/21
βœ… 84 kj
Monday 1/2/23
30 min Britney Spears Ride
Cody Rigsby
136 kj
Wednesday 7/29/20
βœ… 207 kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
126 kj
Sunday 4/18/21
βœ… 179 kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
139 kj
Saturday 4/17/21
βœ… 206 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
134 kj
Tuesday 10/20/20
βœ… 215 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
143 kj
Wednesday 8/12/20
βœ… 172 kj
Thursday 8/20/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 146 kj
Friday 1/17/20
133 kj
Wednesday 1/29/20
45 min Turkey Burn Ride
Robin ArzΓ³n
165 kj
Thursday 11/22/18
βœ… 209 kj
Thursday 11/22/18
20 min Low Impact Ride
Denis Morton
89 kj
Saturday 10/27/18
βœ… 94 kj
Thursday 11/1/18
20 min Beginner Ride
Ally Love
54 kj
Tuesday 9/18/18
βœ… 74 kj
Wednesday 10/10/18