Shake and Bake
Workouts
Thursday 11/17/22 @ 6:46 PM
55kj
60rpm
39%
13mph
Friday 11/4/22 @ 12:11 AM
✅
89kj
81rpm
38%
16mph
Wednesday 4/20/22 @ 5:55 PM
89kj
67rpm
42%
14mph
Sunday 5/22/22 @ 2:3 AM
✅
152kj
70rpm
47%
18mph
Sunday 9/5/21 @ 6:12 PM
71kj
66rpm
40%
15mph
Saturday 1/29/22 @ 6:19 PM
✅
108kj
82rpm
41%
17mph
Saturday 1/1/22 @ 6:2 PM
93kj
74rpm
40%
15mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Wednesday 9/1/21 @ 6:32 PM
116kj
68rpm
37%
13mph
Wednesday 8/14/19 @ 11:14 AM
✅
195kj
83rpm
39%
17mph
Sunday 7/25/21 @ 6:38 PM
34kj
60rpm
38%
13mph
Sunday 12/9/18 @ 8:5 PM
✅
78kj
70rpm
48%
18mph
Sunday 10/4/20 @ 6:15 PM
41kj
65rpm
38%
14mph
Monday 10/12/20 @ 11:53 PM
✅
79kj
84rpm
42%
18mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Thursday 2/7/19 @ 10:23 PM
83kj
73rpm
36%
14mph
Monday 2/11/19 @ 1:43 AM
✅
108kj
82rpm
36%
15mph
Workouts
93
kj
Saturday 1/1/22
136
kj
Wednesday 7/29/20
83
kj
Thursday 2/7/19