Shake and Bake
Workouts
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Tuesday 1/18/22 @ 1:33 AM
✅
197kj
74rpm
42%
17mph
Sunday 7/25/21 @ 5:14 PM
40kj
70rpm
36%
14mph
Saturday 3/2/19 @ 1:57 AM
✅
69kj
87rpm
39%
17mph
Tuesday 4/30/19 @ 8:22 PM
70kj
73rpm
38%
14mph
Tuesday 4/30/19 @ 10:58 AM
✅
119kj
78rpm
44%
18mph
Friday 4/12/19 @ 4:28 PM
163kj
71rpm
41%
15mph
Saturday 4/13/19 @ 11:56 PM
✅
298kj
76rpm
50%
20mph
Tuesday 4/2/19 @ 8:53 PM
98kj
69rpm
40%
15mph
Thursday 4/4/19 @ 10:37 AM
✅
152kj
77rpm
44%
18mph
Wednesday 1/2/19 @ 10:18 PM
68kj
69rpm
34%
13mph
Friday 1/25/19 @ 12:4 PM
✅
115kj
81rpm
38%
16mph
Tuesday 1/22/19 @ 10:18 PM
89kj
68rpm
38%
14mph
Tuesday 1/22/19 @ 12:2 PM
✅
153kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 10:29 PM
87kj
72rpm
37%
14mph
Friday 1/18/19 @ 12:24 PM
✅
136kj
83rpm
40%
17mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Friday 11/23/18 @ 1:41 PM
✅
282kj
62rpm
47%
15mph
Wednesday 11/7/18 @ 10:0 PM
91kj
81rpm
34%
14mph
Tuesday 11/6/18 @ 11:32 AM
✅
109kj
62rpm
45%
14mph
Workouts
98
kj
Tuesday 4/2/19