Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:1 PM
✅
196kj
77rpm
34%
14mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Sunday 10/4/20 @ 6:15 PM
41kj
65rpm
38%
14mph
Wednesday 9/23/20 @ 12:6 PM
✅
43kj
79rpm
34%
14mph
Wednesday 8/12/20 @ 11:28 PM
✅
143kj
53rpm
48%
14mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/5/20 @ 6:46 PM
✅
120kj
54rpm
43%
13mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Friday 1/17/20 @ 1:42 PM
✅
162kj
77rpm
39%
15mph
Thursday 1/24/19 @ 10:19 PM
✅
95kj
66rpm
42%
15mph
Sunday 2/10/19 @ 9:7 PM
79kj
90rpm
29%
13mph
Monday 1/7/19 @ 10:44 PM
84kj
77rpm
35%
14mph
Wednesday 1/9/19 @ 1:19 PM
✅
119kj
78rpm
39%
16mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Saturday 10/27/18 @ 4:40 PM
89kj
77rpm
35%
14mph
Friday 10/19/18 @ 1:23 PM
✅
165kj
83rpm
43%
18mph
Wednesday 9/26/18 @ 8:31 PM
58kj
74rpm
29%
12mph
Monday 3/13/17 @ 5:18 PM
✅
62kj
79rpm
29%
12mph
Workouts
102
kj
Wednesday 3/3/21
165
kj
Thursday 11/22/18