Shake and Bake
Workouts
Saturday 9/4/21 @ 7:41 PM
69kj
71rpm
38%
14mph
Thursday 1/30/20 @ 3:45 PM
✅
88kj
86rpm
36%
16mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Monday 1/20/20 @ 5:9 PM
✅
215kj
79rpm
42%
17mph
Friday 5/3/19 @ 7:17 PM
121kj
68rpm
37%
14mph
Wednesday 5/8/19 @ 1:55 AM
✅
233kj
81rpm
42%
18mph
Friday 4/12/19 @ 4:28 PM
163kj
71rpm
41%
15mph
Wednesday 4/17/19 @ 8:26 PM
✅
251kj
72rpm
48%
18mph
Thursday 1/3/19 @ 10:12 PM
81kj
71rpm
36%
14mph
Friday 12/28/18 @ 3:20 PM
✅
139kj
85rpm
39%
17mph
Monday 12/31/18 @ 7:22 PM
94kj
71rpm
38%
14mph
Saturday 12/29/18 @ 2:27 AM
✅
147kj
80rpm
42%
17mph